Sports & Orthopaedics

Orthopedic physical therapy focuses on restoring the function of your musculoskeletal system so that you can return to your active lifestyle without pain. Your musculoskeletal system consists of your joints, muscles, ligaments, and tendons. A joint is where two or more bones come together and is often cushioned by cartilage. Ligaments connect bones to each other to strengthen joints, and tendons connect your muscles to your bones to allow movement.
Our therapists are specially trained to evaluate and treat a wide range of orthopaedic sports and work-related injuries that affect the muscles, tendons, ligaments, bone,menisci, discs and nerves.

Common Conditions We Treat

Hip Replacement

Being such a pivotal point of movement, it is no surprise that the hips can often feel tight or sore. As the hips are central for many activities, they can often be a key stress point, usually because of body misalignments or contact injuries.

With the hips being constantly loaded through lower limb kinetics and supporting the weight of the upper body, hip pain can be common for people with all types of activity level. With prolonged sitting, standing, or moving all influencing our hips: ensuring we remain pain free, mobile and loading our hips correctly is essential for the longevity of our physical condition.

  • Total Hip Replacement
  • Hip Fractures
  • Acetabular Labral Tears
  • Trochanteric Bursitis
  • Iliotibial Band Syndrome

Knee Conditions

  • Total Knee Replacement
  • ACL Tear/Reconstruction
  • Meniscal Tears
  • Medial, Lateral Collateral Ligament Strain
  • Dislocated Patella
  • Patello-Femoral Syndrome
  • Patella Tendinopathy
  • Ruptured Hamstring or Quadriceps muscle
  • Popliteal Strain

Shoulder Girdle

Some of the conditions related to shoulder and upper limbs include

  • Acromioplasty
  • Rotator Cuff Injury/Repair
  • Frozen Shoulder
  • Calcific Tendinopathy of Rotator Cuff
  • Labral Tear
  • Subacromial Bursitis
  • Biceps Tendinopathy
  • Shoulder/ Clavicle/Dislocation

Tennis & Golf Elbow

Tennis and golfer’s elbow can happen to anyone who repeatedly uses their elbow, wrist, and hand for their job, sport, or hobby. Our physical therapists can help elbow injuries by gently healing the affected areas, building muscle strength, and avoiding further injury.

Foot/Ankle Rehabilitation

Our physical therapists’ manual therapy techniques will help restore mobility, and specialized foot and ankle exercises are designed to return you to walking and running pain-free.

  • Plantar Fasciitis
  • Ankle Sprain
  • Achilles and Peroneal Tendonitis 
  • Morton’s Neuroma

Other Conditions we treat

  • Osteoarthritis.             
  • Fibromyalgia
  • Osteoporosis.              
  • Fractures
  • Muscle Spasms.           
  • Bursitis



Mon & Thurs: 8am-4pm
Tues. 8am-2pm
Fri. 9am-1pm
Closed Wednesday

Aurora Centre